Life changes and everyday challenges produce stress.

Written By Known Creative / CWD
Screen Shot 2021-10-13 at 7.10.45 AM.png

The causes and ways of managing stress are as individualized as each of us.

One of the things that is universal in dealing with stress is talking with someone you trust.

Most recently I’ve been seeing/hearing about the stress associated with events such as, but not limited to: moving, looking for a new job, the changing landscape of COVID, the anniversary of 9/11, the loss of a loved one or marriage.

The impacts have included: the inability to maintain focus, self-doubt, demotivation, weight gain, irritability and being overwhelmed.

If you are experiencing stress and would like to talk with someone who will listen and collaborate with you on how to best manage the stresses of today and beyond - Take the next step and reach out to me via withinucoaching.com or emailing me directly at Beth@withinucoaching.com.

Remember Live Life by Design…Not by Default.

Known Creative / CWD

"Your website should do more than just look good—it should work hard for you."

That’s what we believe at Known Creative, where we’ve been crafting custom Squarespace websites since 2008. Founded by Seth and Rhianon Hoffman (a dynamic duo in life and business), we blend creative flair with strategic precision.

Seth is a top-rated Squarespace Expert, so you’re in good hands. We became StoryBrand Certified Guides in 2020 because clarity and connection are at the heart of everything we build.

https://beknown.nyc
Previous

Something called Decision Fatigue
Next

“It is okay to be sad after making a right decision.”