Caregiving Coaching

Do you find yourself caring for a loved one who’s been through a life-changing accident or has reached the point where they now need caregiver support?

Get support, guidance, and a solid plan so you can leave the guilt behind.

Compassionate caregiving coaching in Virginia. Release guilt, find balance, and receive support for dementia caregiving and family care.

Why Dementia Caregivers Feel Overwhelmed, Burned Out, and Stuck

It’s a heavy burden that caregivers carry. Sometimes without the full support of other family members.

Support groups help but they don’t offer a realistic plan to address the progression of the disease.

Worse, your loved one says things like, “I won’t move from my home!” or “I’m not going into a nursing home!”

Overwhelmed, and yes, feeling like you can’t enjoy the rest of your life because caregiving becomes all-consuming.

But even that isn’t the worst of it.

Coaching to leave caregiving guilt behind

Feeling Caregiver Stress?

Do you find that…

  • You avoid difficult conversations, hoping it will all work out for the best?

  • You feel angry and frustrated with other family members because of their lack of involvement?

  • You’re terrified of making a “wrong” decision for your loved one?

  • You’re losing sleep worrying about how to manage everything?

 How is all this caregiving stress going to affect you?

Mentally, Physically, Emotionally?

I am uniquely qualified to understand completely because that was my life! I help caregivers by using my lived experience so you can leave the worry behind!

Caregiving coaching for dementia families

The Caregiving with Confidence Program

I created this program for non-professional caregivers facing the emotional transition of caring for a loved one diagnosed with dementia.

The program covers:

Crafting the Caregiving Journey

Gathering Support & Resources

Creating the Caregiving Blueprint

As a caregiver, you will learn how to navigate the dementia journey by understanding the diagnosis, knowing the questions to ask, identifying the available resources, and then building a plan for moving forward for themselves and their loved one.

8 Private Sessions

  • Eight (8) One-to-One Sessions (60 minutes)

  • Bi-weekly sessions, every other week, unless determined otherwise

  • Worksheets, Resources, PDFs

  • Momentum Check-Ins between sessions

1-hour consultation calls are available to those who are dealing with an unexpected or immediate need for a one-time fee.