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Mid-Life Transition Coaching

Have you outgrown your current position, longing for a more fulfilling career, ready to plan your retirement years, experiencing a significant change in circumstances or something else mid-life has thrown your way?

Get support, guidance, and create a plan so that you can enjoy the days, weeks, months and years ahead.

Feeling stuck in life or in a career rut?

  • At the end of the day, you feel drained with no energy to spend time with family and friends.

  • Feeling like you’re at a dead-end job and don’t think you’re qualified to do anything else.

  • Most days you feel like you are on autopilot and miss being challenged.

Impacted by a company being restructured, downsizing, or consolidating?

  • Pressured to chase the paycheck so limited job search to positions “like” you’ve done.

  • Overwhelmed with the competitive landscape and struggling to stay focused.

  • Uncertain about if or how to make an industry change.

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Beth’s Story

My corporate career spanned over 35 years in various client services, marketing, personnel management, organizational development, and quality control roles.

I thrived through 2 layoffs during which time I moved to Massachusetts then to Georgia and back home to Connecticut - to the company I first worked at out of college.

I had known for a while I was ready to make the leap of faith and leave the “known” of corporate America, but this time it was for a significant career change.

I took the time to consider my age and stage in life which included how to bridge the gap to/through retirement, having flexibility to support the needs of aging parents, finding a work/life balance all while feeling “good” about was I was doing.

This led me to becoming a Life Transitions Coach to support others during times of a career change or readying for retirement.

Whatever life changing event you are experiencing, I look forward to sharing with you the wisdom, experience, and aspects of transitioning that I have learned along the way.

Private 1:1 Programs

Ready to dig in and explore all of your options? Feel more comfortable in a private session?

 

Triple A Program

Designed to support people navigating a mid-life transition.  It can be any circumstance ranging from being stuck, desiring a career change, readying for retirement, taking on the role of caregiver for a loved one, empty-nest syndrome to just about anything between the ages of 35 – 62.

Life has thrown you a curveball

You have been dreaming of doing X, but don’t know where to start.

You have been wanting to do or try something different, but you don’t know what it is.

Regardless of if the situation is personal or professional, you’ll create a plan for making changes now and have tools to apply in the future as circumstances and interests evolve along life’s journey.  The program includes 3 stages:

Assess

Involves evaluating the current situation, identifying what is and isn’t desired and clarifying their values and priorities.

 Align

Through exploration by action and decision-making start to create a life aligned with your priorities and values

 Adjust

Based on the adjustment made during the Assess and Align stages your outcome of this stage will be to have a roadmap forward that supports the lifestyle you desire and the tools to adjust along the way, as life happens.

 Program Details

 Nine (9) 60-minute One-to-One sessions (on average 3 sessions/stage).

Sessions occur bi-weekly, every other week, unless determined otherwise.

Momentum Check Ins are available between session via text, email or phone.

 

Regardless of what life transition you are going through, let’s talk about where you are and how you can Live Life by Design…Not by Default.