Designed to support people navigating a mid-life transition. It can be any circumstance ranging from being stuck, desiring a career change, readying for retirement, taking on the role of caregiver for a loved one, empty-nest syndrome to just about anything between the ages of 35 – 62.
Life has thrown you a curveball
You have been dreaming of doing X, but don’t know where to start.
You have been wanting to do or try something different, but you don’t know what it is.
Regardless of if the situation is personal or professional, you’ll create a plan for making changes now and have tools to apply in the future as circumstances and interests evolve along life’s journey. The program includes 3 stages:
Assess
Involves evaluating the current situation, identifying what is and isn’t desired and clarifying their values and priorities.
Align
Through exploration by action and decision-making start to create a life aligned with your priorities and values
Adjust
Based on the adjustment made during the Assess and Align stages your outcome of this stage will be to have a roadmap forward that supports the lifestyle you desire and the tools to adjust along the way, as life happens.
Program Details
Nine (9) 60-minute One-to-One sessions (on average 3 sessions/stage).
Sessions occur bi-weekly, every other week, unless determined otherwise.
Momentum Check Ins are available between session via text, email or phone.